Monday, July 9, 2012
Weight Loss Take 2: Week 5
Hello Hello! I did OK last week. I feel like I did quite a bit better with eating healthier yes even with the holiday and I really cut down on soda. I worked out 3 days last week. Monday I did 2 miles run/jog/walk. Tuesday I did Jillian Michaels 30 day shred. Saturday, are you ready for this? 7 miles! Heck yeah! Almost died, no really. I was not as prepared as I should have been and my sugar got really low not pretty but I finished! Also, I bought a scale today but didn't weigh myself because it was too late from when I like to weigh myself :) This week I swear I'm totally cutting soda out and I'm going to train even harder...I've got too or else I will die in St. George.
Labels:
Exercise
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