Tuesday, February 24, 2015

Update on 2015

I wanted to do a little update on where we/I are on the “goals” for 2015.

Health

I’m about 10lbs behind on my weight loss. As of today I’m at 227. Something is better than nothing right? I have consistently tracked my foods on myfitnesspal for almost 2 months until I came down with this nasty cold. Also, the scale isn’t everything. I wish I had some before and after pics but I didn’t really plan that out. Many people at my work have told me how great I look and asked how much I’ve lost so something’s working right? I have also been going to the onsite gym during my lunch breaks at work and then trying to also do a workout when I get home.

I went to an ENT and got my sinuses taken care of. Basically, it’s a whole bunch of things. Some of my sinuses grew the wrong way and there is a lot of inflammation from that and from allergies. Treatment: nasal spray anti-inflammatory and allergy meds.

I also went to the podiatrist to have my feet checked out. The top of my right foot has been hurting for the past 6 months or so and the past 2 months it’s been really bad. I would feel like it was on fire after taking duke for a walk. After many tests and x-rays the doc is pretty confident it’s a stress fracture. They are hard to see and thus hard to diagnose. So as of yesterday I’m in a post-op boot for then next 2-3 weeks pretty much 24/7 until the pain is completely gone. So no running/zumba anything of that nature for the next few weeks. Swimming and cycling here I come!

I was actively working on my flexibility for a week or two so I need to get back into that. I’ve only done yoga like once so maybe that’s something else I can do on my time in the boot.
I did some lifting and now we have a gym membership at KOPFC and they have some pump classes that I’m excited to start going to.

Running is kind of not happening until these foot shenanigans get taken care of.

I think I have definitely cut down on caffeine and soda. Some days are better than others. I know for a fact I drink more tea and water and I LOVE IT! I wish I could dedicate my paychecks to Teavana. Ha! Oh the life.

I always look up nutrition facts before we eat out now its just a habit.
We are getting a lot better at cooking more often at home. Some nights we have what we call them Harmon’s Dinners because we go to Harmon’s grocery store and pick out something’s to make and/or eat. We love it! We do that 1-2 times a week.

School
 Is going  flipping fantastic! I’m kicking serious butt and taking names ya know what I mean?! I study practically every day, I’ve got 82% or higher on my tests. I’m way ahead on my Biology assignments. AND. It looks like I will be starting an 18 month BSN program January 2016!!!! YAHOOO!!!!

Personal/Spiritual

I’m so crazy organized it’s ridiculous.

We are trying to figure out travel plans. We did go stay at the Homestead over Valentines weekend and swam in the Crater so that was adventurous.

I haven’t really learned or improved a new skill or found my spiritual side or finished projectsyet.
I’ve probably only written in my journal once and haven’t done so well at the pictures either. (obviously from the lack of pics in this post hahaha)

Finance

Our credit cards are paid off!!! Thank you tax return!
Now we can focus on saving and paying off other debts to put ourselves in a good position to buy a house.


About 2 months in and I definitely think we/I are making some great progress Im excited for what the year has to offer!

1 comment:

  1. hooray for progress! Way to go! I've been logging my food on my fitness pal for 4 weeks now and its a lot of work, so awesome job on making it to 2 months!!

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